Litteratur og podcasts

Evidensbaseret praksis.jpeg

Hvori bunder vores viden og tilgang på klinikken?

Vores klinik består udelukkende at fysioterapeuter, der på forskellig vis har specialiseret sig inden for udredning, vejledning og behandling af kvindekroppen.

Vi er meget bevidste om hvad der er evidens for på området og ligeledes, hvad der ikke er evidens for. Vi prioriterer høj faglighed, meningsfulde vurderinger og individualiserede forløb.

Vi arbejder ud fra evidensbaseret praksis, som indebærer følgende elementer:

  • Forskningsmæssigt evidensgrundlag

  • Klinikerens ekspertise/erfaringer

  • Patientens synspunkter og meninger

  • Ressourcer og omgivelser.

Dertil kommer en god portion grundlæggende biomekanik, bevægelseslære, træningsfysiolog og klinisk ræsonnering, der netop gør os i stand til at komme omkring hele kroppen, med udgangspunkt i den enkelte.

Du vil her blive præsenteret for et uddrag af nogle af de artikler, guidelines og ikke mindst inspirationskilder, som vi har nørdet igennem. Listen bliver opdateret løbende og har I nogle gode input, så hører vi gerne fra jer.

Diane Lee.jpeg

Informativ læsning, til inspiration og om vores generelle tilgang til rectus diastase og kvindekroppen efter fødslen

  • Diane Lee. Diastasis Rectus Abdominis: A Clinical Guide for Those Who Are Stretched Down the Middle. Blurb, Incorporated, 18. jan. 2017.

  • E-bog: Diane Lee. Diastasis Rectus Abdominis: - 2nd edition. A Clinical Guide for Those Who Are Stretched Down the Middle. Dec. 2022.

  • Katy Bowman. Diastasis Recti - The Whole-body Solution to Abdominal Weakness and Separation. 2016.

  • Katy Bowman. Move Your DNA: Restore Your Health Through Natural Movement, 2nd Edition Paperback – Illustrated, May 1, 2017

  • Elin Solheim. Kvinde Bevæg Dig Stærk. Lytteratur, 2018.

  • Fascial Dysfunction - Manual Therapy Approaches. Leon Chaitow. 19.11.2018.

  • Rectus diastase (DR), linea alba (LA) og inter rectus distance (IRD) 

    • Lee N. et al, 2023. Effects of Pilates on inter-recti distance, thickness of rectus abdominis, waist circumference and abdominal muscle endurance in primiparous women. BMC Womens Health. 2023; 23: 626. Published online 2023 Nov 27.Dofour S. P. et al., 2019. Establishing Expert-Based Recommendations for the Conservative Management of Pregnancy-Related Diastasis Rectus Abdominis: A Delphi Consensus Study. Journal of Women's Health Physical Therapy, 2019; 43(2):1.

    • Hernández-Granados P et al., oktober 2021. European Hernia Society guidelines on management of rectus diastasis. British Journal of Surgery, BJS, 2021, 1–3.

    • Thabet, A. & Alshehri M., 2019. Efficacy of deep core stability exercise program in postpartum women with diastasis recti abdominis: a randomised controlled trial. Journal Musculoskelet Neuronal Interact, 2019; 19. 

    • Lee, D. & Hodges, P., 2016. Behavior of the Linea Alba During a Curl-up Task in Diastasis Rectus Abdominis: An Observational Study. Journal of Orthopaedic & Sports Physical Therapy, 2016; 46(7):580-589. HER

    • Cardaillac et al., 2020. Diastasis of the rectus abdominis muscles in postpartum: Concordance of patient and clinician evaluations, prevalence, associated pelvic floor symptoms and quality of life. European Journal of Obstetrics & Gynecology and Reproductive Biology. 2020; 228-232. 

    • Aparicio, L F et al, 2020. Self-reported symptoms in women with diastasis rectus abdominis: A systematic review. Journal of Gynecology Obstetrics and Human Reproduction. Volume 50, Issue 7, September 2021, 101995

    • Olsen, A et al, 2019. Cohort study of the effect of surgical repair of symptomatic diastasis recti abdominis on abdominal trunk function and quality of life. BJS Open. 2019 Sep 11;3(6):750-758.

    • Cavalli et al., 2021. Prevalence and risk factors for diastasis recti abdominis: A review and proposal of a new anatomical variation. Hernia, 2021. Aug;25 (4):883-890.

    • Benjamin D. R. et al., 2014. Effects of exercise on diastasis of the rectus abdominis muscle in the antenatal and postnatal periods: a systematic review. Physiotherapy, 2014; 100. 

    • Solheim E, 2021. A Possible Pathway from Exercise and Movement to Healing Pregnancy-related Diastasis Recti Abdominis (PDRA). Herald Journal of Physical Medicine Rehabilitation & Disabilities HER

    • M.F. Sancho et al., 2015. Abdominal exercises affect inter-rectus distance in postpartum women: a two-dimensional ultrasound study. Physiotherapy, 2015; 101. 

    • Parker M. A. et al., 2009. Diastasis rectus abdominis and lumbo-pelvic pain and dysfunction - are they related? J Womens Health Phys Ther, 2009; 33.

    • Chiarello et al., 2005. The Effects of an Exercise Program on Diastasis Recti Abdominis in Pregnant Women. Journal of Women’s Health Physical Therapy, 29:1, Spring 2005.

    • Liaw L. J. et al., 2011. The relationships between inter-recti distance measured by ultrasound imaging and abdominal muscle function in postpartum women: a 6-month follow-up study. J Orthop Sports Phys Ther, 2011; 41

    • Kaufmann R L et al, 2022. Normal width of the linea alba, prevalence, and risk factors for diastasis recti abdominis in adults, a cross-sectional study. Hernia. 2022 Apr;26(2):609-618.

    • Gluppe S B, Engh M E, Bø K, 2020. Immediate Effect of Abdominal and Pelvic Floor Muscle Exercises on Interrecti Distance in Women With Diastasis Recti Abdominis Who Were Parous. Phys Ther. 2020 Aug 12;100(8):1372-1383.

    • Bobowik P & Dabek A, 2018. Physiotherapy in women with diastasis of the rectus abdominis muscles. December 2018. Advances in Rehabilitation 2018(3):11-18.

    • Beer G M et al, 2009. The Normal Width of the Linea Alba in Nulliparous Women. Sept. 2009. Clinical Anatomy 22(6):706-11. 

    • Carlstedt, A et al, 2021. Management of diastasis of the rectus abdominis muscles: recommendations for swedish national guidelines. Scand J Surg. 2021 Sep;110(3):452-459. doi: 10.1177/1457496920961000. Epub 2020 Sep 28. HER

    • Sperstad et al, 2016. Diastasis recti abdominis during pregnancy and 12 months after childbirth: prevalence, risk factors and report of lumbopelvic pain. Br J Sports Med., 2016;50;17. 

    • Coldron et al., 2008. Postpartum characteristics of rectus abdominis on ultrasound imaging. Manual Therapy, 2008;13;2;112-21.

    • Wang Y & Wang H, 2023. Systematic review and meta-analysis of the inter-recti distance on ultrasound measurement in nulliparas. J Plast Surg Hand Surg, 2023 Feb-Dec; 57 (1-6):22-28.

    • Fernandes da Mota, P. et al., 2015. Prevalence and risk factors of diastasis recti abdominis from late pregnancy to 6 months postpartum, and relationship with lumbo-pelvic pain. Manual Therapy, 2015;20;1. 

    • Litos K, 2014. Progressive Therapeutic Exercise Program for Successful Treatment of a Postpartum Woman With a Severe Diastasis Recti Abdominis. J Womens Health Phys Therap 2014;38(2):58-73.46. 

    • Gluppe S et al, 2021. Women with diastasis recti abdominis might have weaker abdominal muscles and more abdominal pain, but no higher prevalence of pelvic floor disorders, low back and pelvic girdle pain than women without diastasis recti abdominis. Physiotherapy. 2021 Jun;111:57-65.

    • Walton L et al, 2016. The effects of a 6 week dynamic core stability plank exercise program compared to a traditional supine core stability strengthening program on diastasis recti abdominis closure, pain, oswestry disability index (ODI) and pelvic floor disability index scores (PFDI). Phy Ther Rehab 2016;3(1): 3 .43. 

    • Rathi M, 2013. Effect of pelvic floor muscle strengthening exercises in chronic low back pain. IJPOT 2013; 7(1) :121- 5 .44. El-Mekawy H, Eldeeb A, El- Lythy M and El-Begawy A. Effect of Abdominal Exercises versus Abdominal Supporting Belt on Post-Partum Abdominal Efficiency and Rectus Separation. Int J Med Health Sci 2013; 7(1):75-9.45. 

    • Sapsford R et al, 1998. The relationship between urethral pressure and abdominal muscle activity. Australian Continence J 1998;4:102-10.

    • Cañamero-de León S et.al, 2019. Effects of an Exercise Program on Diastasis Recti in Women. International Journal of Health Sciences & Research. Vol.9; Issue: 10; October 2019.

    • Gluppe S B, 2023. Curl-up exercises improve abdominal muscle strength without worsening inter-recti distance in women with diastasis recti abdominis postpartum: a randomised controlled trial. Journal of Physiotherapy. https://doi.org/10.1016/j.jphys.2023.05.017. HER

    • Weingerl I, 2022. The Effects of Conservative Interventions for treating Diastasis Recti Abdominis in Postpartum Women: a Review with Meta-analysis. SN Compr Clin Med. 2023;5(1):10. doi: 10.1007/s42399-022-01353-4. Epub 2022 Nov 29.

    • Kjaer M, 2015. Stress loading and matrix remodeling in tendon and skeletal muscle: Cellular mechano-stimulation and tissue remodeling. Fascia in sport and movement, Handspring Publishers, UK.'

    • Langevin H M & Stecco C, 2021. Fascia Mobility, Proprioception, and Myofascial Pain. Life (Basel). 2021 Jul; 11(7): 668. HER

    • Lund T, Langberg H., 2007. Fibroblasten hersker lokaLangevin H M & Stecco C, 2021. Academic EditorFascia Mobility, Proprioception, and Myofascial Pain. Life (Basel). 2021 Jul; 11(7): 668. lt, men tænker globalt. Fysioterapeuten 9: 4-8.

    • Lund T, Langberg H., 2006. Mekanisk påvirkning af cellen. Fysioterapeuten 22: 4-8.

    • Stecco C, Fede C, Macchi V, Porzionato A, Petrelli L, et al., 2018. The fasciacytes: A new cell devoted to fascial gliding regulation, Clin Anat 31: 667-676.

    • Kjaer M, Magnusson P., 2018. The impact of loading, unloading, ageing and injury on the human tendon. J. Physiol 597: 1283-1298

    • Axer H et al, 2001. Collagen fibers in linea alba and rectus sheaths. I. General scheme and morphological aspects. Journal of Surgical Research 96: 127-134.

    • Axer H et al, 2001. Collagen fibers in linea alba and rectus sheaths. Journal of Surgical Research. 2001. 96: 239-45. (functional role).

    • Kjaer, M. et al, 2015. Exercise and Regulation of Bone and Collagen Tissue Biology, 2015; Prog Mol Biol Transl Sci.

    • A. Levillain et al., 2016. Contribution of collagen and elastin fibers to the mechanical behavior of an abdominal connective tissue. Journal of the Mechanical Behavior of Biomedical Materials. Vol. 61, August 2016, Pages 308-317.

    • Grässel D et al, 2005. Anisotropy of human linea alba: a biomechanical study. J Surg Res, 2005 Mar;124(1):118-25.

    • Hansen, M. et al, 2008. Effect of estrogen on tendon collagen synthesis, tendon structural characteristics, and biomechanical properties in postmenopausal women. October 2008. Journal of Applied Physiology: Respiratory, Environmental and Exercise Physiology 106(4):1385-93

    • Fede et al, 2016. Hormone receptor expression in human fascial tissue. European Journal of Histochemistry 2016; volume 60:2710

    • Wikström-Frisén, L, Boraxbekk CJ, Henriksson-Larsén K, 2017. Effects on power, strength and lean body mass of menstrual/oral contraceptive cycle based resistance training. Sports Med Phys Fitness. 2017 Jan-Feb;57(1-2):43-52.

    • Fede et al, 2021. A Closer Look at the Cellular and Molecular Components of the Deep/Muscular Fasciae. Int J Mol Sci. 2021 Jan 30;22(3):1411.

    • Wikström-Frisén L, Boraxbekk CJ, Henriksson-Larsén K., 2020. Increasing training load without risking the female athlete triad: menstrual cycle based periodized training may be an answer? J Sports Med Phys Fitness. 2017 Nov;57(11):1519-1525.

    • Thompson B, Almarjawi A, Sculley D, Janse de Jonge X., 2020. The Effect of the Menstrual Cycle and Oral Contraceptives on Acute Responses and Chronic Adaptations to Resistance Training: A Systematic Review of the Literature. Sports Med. 2020 Jan;50(1):171-185.

    • Sung et al, 2014. Effects of follicular versus luteal phase-based strength training in young women. Springerplus. 2014; 3: 668.

    • Fede et al, 2019. Sensitivity of the fasciae to sex hormone levels: Modulation of collagen-I, collagen-III and fibrillin production. PLoS One. 2019; 14(9): e0223195.

    • Paul W. Ackermann & David A. Hart, 2016. Metabolic Influences on Risk for Tendon Disorders. Pp 139–149: Sex Hormones and Tendon. Hansen, M. & Kjaer, M

    • Sapsford, R., 2001. Rehabilitation of pelvic floor muscles utilizing trunk stabilization. Manual therapy, 2001; 9

    • Kim, Ji-Seon et al, 2016. Which exercise is the most effective to contract the core muscles: abdominal growing-in maneuver, maximal expiration or Kegel exercise? J Korean Soc Phys Med, 2016;11;83-89

    • Vlemming et al, 2014. The functional coupling of the deep abdominal and paraspinal muscles: the effects of simulated paraspinal muscle contraction on force transfer to the middle and posterior layer of the thoracolumbar fascia. Journal of Anatomy, 2014; 225;447-462

    • Hodges, P.W., Sapsford, R., et al 2007. Postural and respirator functions of the pelvic floor muscles. Neurourol Urodyn., 2007;26;3;362-371

    • Bø K. et al., 2009. Evidence for benefit of transversus abdominis training alone or in combination with pelvic floor muscle training to treat female urinary incontinence: A systematic review. 2009; 28;5;2009;368-373

    • Hernandez-Gascon B. et al., 2013. Understanding the passive mechanical behavior of the human abdominal wall. Annals of Biomedical Engineering 2013; 41;433–444

    • Neumann P, Gill V, 2002. Pelvic floor and abdominal muscle interaction: EMG activity and intra-abdominal pressure. International Urogynecology, 2002; J 13: 125

    • Sapsford R R, Hodges P W, Richardson C A et al 2001. Co-activation of the abdominal and pelvic floor muscles during voluntary exercises. Neurology and urodynamics 20 :31

    • Sapsford R R, Hodges P W 2001. Contraction of the pelvic floor muscles during abdominal maneuvers. Archives Physical Medicine & Rehabilitation 82: 1081

    • Smith M D, Coppieters M W, Hodges P W 2007. Postural responses of the pelvic floor and abdominal muscles in women with and without incontinence. Neurourology and Urodynamics 26(3): 377

    • Reeve & Dilley, 2009. Effects of posture on the thickness of transversus abdominis in pain-free subjects. Manual Therapy 14 (2009) 679–684.

    • Ehsani, F. et al, 2020. Stabilization exercise affects function of transverse abdominis and pelvic floor muscles in women with postpartum lumbo-pelvic pain: a double-blinded randomized clinical trial study. Int Urogynecol J.2020 Jan;31(1):197-204.

    • Sapsford R R et al, 2006. Sitting posture affects pelvic floor muscle activity in parous women: An observational study. Australian Journal of Physiotherapy 219–222]

    • Sapsford R R et al, 2008. Pelvic floor muscle activity in different sitting postures in continent and incontinent women. Arch Phys Med Rehabil. 2008 Sep;89(9)

    • Lyu L et al, 2021. Measurement reliability and cooperative movement of the pelvic floor and transverse abdominal muscles. J Phys Ther Sci 2021 Oct;33(10).

    • Montes A M et al, 2017. Abdominal muscle activity during breathing in different postural sets in healthy subjects. J Bodyw Mov Ther. 2017 Apr;21(2):354-361.

    • Abe T et al, 1999. Posture effects on timing of abdominal muscle activity during stimulated ventilation. J Appl Physiol (1985). 1999 Jun;86(6):1994-2000.

    • Rasouli O et al, 2020. The Effect of Respiratory Phase on Abdominal Muscle Activity During Stable and Unstable Sitting Positions in Individuals With and Without Chronic Low Back Pain. J Manipulative Physiol Ther. 2020 Mar-Apr;43(3):225-233

    • Urghuhart D M et al, 2005. Abdominal muscle recruitment during a range of voluntary exercises. 2005 May;10(2):144-53.

    • Critchley D, 2002. Instructing pelvic floor contraction facilitates transversus abdominis thickness increase during low-abdominal hollowing. Physiother Res Int. 2002;7(2):65-75.

    • Talasz H et al, 2010. Breathing with the pelvic floor? Correlation of pelvic floor muscle function and expiratory flows in healthy young nulliparous women. Int Urogynecol J (2010) 21:475–481.

    • Talesz H et al, 2022. Breathing, (S)Training and the Pelvic Floor—A Basic Concept. Healthcare 2022, 10, 1035. HER

    • Fan, C. et al, 2020: Effects of Cesarean Section and Vaginal Delivery on Abdominal Muscles and Fasciae. Medicina 2020, 56, 260; doi:10.3390/medicina56060260

    • Pavan, P. G., 2019: The effects of the muscular contraction on the abdominal biomechanics: a numerical investigation. Comput Methods Biomech Biomed Engin. 2019 Feb;22(2):139-148. 

    • Bjerkefors, A., 2010: Deep and superficial abdominal muscle activation during trunk stabilization exercises with and without instruction to hollow. Man Ther. 2010 Oct;15(5):502-7.

    • Moghadam, N., 2019: Comparison of the recruitment of transverse abdominis through drawing-in and bracing in different core stability training positions. J Exerc Rehabil. . 2019 Dec 31;15(6):819-825

    • Kazeminia, M. et al, 2022: The effect of pelvic floor muscle-strengthening exercises on low back pain: a systematic review and meta-analysis on randomized clinical trials. Neurol Sci. 2022 Oct 7. 

    • Ahmadnezhad, L., 2020: Inspiratory Muscle Training in Rehabilitation of Low Back Pain: A Randomized Controlled Trial. J Sport Rehabil. 2020 Nov 1;29(8):1151-1158.

    • Thompson J A et al (2006). Altered muscle activation patterns in symptomatic women during pelvic floor muscle contraction and Valsalva manouevre. Neurourol Urodyn. 2006;25(3):268-276.

    …opdateres løbende.

    • Woodley SJ et al., 2020 - Pelvic floor muscle training for preventing and treating urinary and faecal incontinence in antenatal and postnatal women (Review). Cochrane Library - LINK

    • Chunbo Li, Yuping Gong & Bei Wang, 2016. The efficacy of pelvic floor muscle training for pelvic organ prolapse: a systematic review and meta-analysisInternational Urogynecology Journal volume 27, pages981–992 (2016). 

    • Gea J et al, 2020. Pelvic floor muscle training in the treatment of pelvic organ prolapse: A meta-analysis of randomized controlled trials. Actas Urológicas Españolas 45 (2021) 73-82. 

    • Haylen et al., 2010. An International Urogynecological

    • Association (IUGA)/International Continence Society (ICS) joint report on the terminology for female pelvic floor dysfunction. Neurourol Urodyn 2010;29:4-20. - HER

    • Ward RM et al., 2014: Genetic epidemiology of pelvic organ prolapse: a sys- tematic review. Am J Obstet Gynecol 211:326–335 - HER

    • Pereira V. et al., 2011. Individual and group pelvic floor muscle training versus no treatment in female stress urinary incontinence: a randomized controlled pilot study. European Journal of Obstetrics & Gynecology and Reproductive Biology 159 (2011) 465–471

    • Reijn-Baggen D et al, 2002. Pelvic Floor Physical Therapy for Pelvic Floor Hypertonicity: A Systematic Review of Treatment Efficacy. Sex Med Rev. 2022 Apr;10(2):209-230. 

    • Bø K. et al. 1990. Pelvic floor muscle exercise for the treatment of female stress urinary incontinence: III. Effects of two different degrees of pelvic floor muscle exercises. Neurourolol Urodyn. 1990;9(5):489–502. 

    • Bø K. et al. 1999. Single blind, randomised controlled trial of pelvic floor exercises, electrical stimulation, vaginal cones, and no treatment in management of genuine stress incontinence in women. BMJ. 1999;318:487–493.

    • Bø K et al., 2022. International urogynecology consultation chapter 3 committee 2; conservative treatment of patient with pelvic organ prolapse: Pelvic floor muscle training. Int Urogynecol J. 2022 Oct;33(10):2633-2667. Epub 2022 Aug 18.

    • Reimers, C et al, 2016. Change in pelvic organ support during pregnancy and the first year postpartum: a longitudinal study. BJOC, 2016 Apr; 123(5):821-9. doi: 10.1111/1471-0528.13432.

    • Reimers, C et al, 2019. Risk factors for anatomic pelvic organ prolapse at 6 weeks postpartum: a prospective observational study. Int Urogynecol J. 2019 Mar;30(3):477-482. Epub 2018 Apr 14.

    • Blomquist, J L et al, 2018. Association of Delivery Mode With Pelvic Floor Disorders After Childbirth. JAMA. 2018 Dec 18;320(23):2438-2447. doi: 10.1001/jama.2018.18315.

    • Blomquist J L et al (2020). Pelvic floor muscle strength and the incidence of pelvic floor disorders after vaginal and cesarean delivery. Am J Obstet Gynecol. 2020 Jan;222(1):62.e1-62.e8.

    • Crawford, B 2016. Pelvic floor muscle motor unit recruitment: Kegels vs specialized movement. Oral Poster, vol. 214 / 4 / S468, april 2016. 

    • Ojukwu, C P et al, 2022. Comparative effects of selected abdominal and lower limb exercises in the recruitment of the pelvic floor muscles: Determining adjuncts to Kegel's exercises. Journal of Bodywork and Movement Therapies. Volume 29, January 2022, Pages 180-186

    • Brækken et al., 2009. Pelvic floor function is independently associated with pelvic organ prolapse. BJOG. 2009 Dec;116(13):1706-14.

    • Brækken et al., 2010. Can pelvic floor muscle training reverse pelvic organ prolapse and reduce prolapse symptoms? An assessor-blinded, randomized, controlled trial. American Journal of Obstetrics and Gynecology. Volume 203, Issue 2, August 2010, Pages 170.e1-170.e7

    • HP Dietz & JM Simpson, 2008. Levator trauma is associated with pelvic organ prolapse. BJOG: An International Journal of Obstetrics & Gynaecology. Volume115, Issue 8. July 2008. Pages 979-984. 

    • Vergeldt et al., 2015. Risk factors for pelvic organ prolapse and its recurrence: a systematic review. Int Urogynecol J. 2015; 26(11): 1559–1573.

    • Due U., 2015. PhD Thesis. Lifestyle advice and pelvic floor muscle training for women with pelvic organ prolapse. Faculty of Health and Medical Sciences, University of Copenhagen.

    • Cross D et al., 2023. Does a Kegel Exercise Program Prior to Resistance Training Reduce the Risk of Stress Urinary Incontinence? Int. J. Environ. Res. Public Health 2023, 20, 1481.

    • Ghaderi F et al, 2019. Pelvic floor rehabilitation in the treatment of women with dyspareunia: a randomized controlled clinical trial. International Urogynecology Journal. Published: 08 July 2019 volume 30, pages1849–1855. 

    • Schvartzman R et al, 2019. Physical Therapy Intervention for Women With Dyspareunia: A Randomized Clinical Trial. January 2019. Journal of Sex and Marital Therapy 45(5):1-31. 

    • Trahan, J et al, 2021. The Efficacy of Manual Therapy for Treatment of Dyspareunia in Females: A Systematic Review. J Womens Health Phys Therap. Author manuscript; available in PMC 2021 Jun 15.

    • Wurn, LJ et al, 2004. Increasing Orgasm and Decreasing Dyspareunia by a Manual Physical Therapy Technique. MedGenMed. 2004; 6(4): 47.

    • Pacik PT & Geletta S, 2017. Vaginismus Treatment: Clinical Trials Follow Up 241 Patients. Sex Med. 2017 Jun; 5(2): e114–e123.

    • Pisani G K et al, 2022. Impact of urinary incontinence on quality of life in female CrossFit practitioners: A cross-sectional study. Eur J Obstet Gynecol Reprod Biol. 2022 Jan;268:56-61.

    • Pisani G K et al, 2021. Pelvic floor dysfunctions and associated factors in female CrossFit practitioners: a cross-sectional study. Int Urogynecol J. 2021 Nov;32(11):2975-2984.

    • Hodges P.W et al, 2007. Postural and respiratory functions of the pelvic floor muscles. Volume 26, Issue3. May 2007. P: 362-371. 

    • Thompson J A et al (2006). Assessment of voluntary pelvic floor muscle contraction in continent and incontinent women using transperineal ultrasound, manual muscle testing and vaginal squeeze pressure measurements. Int Urogynecol J Pelvic Floor Dysfunct. 2006 Nov;17(6):624-30.

    • Tumbarello J A et al, 2010. Do Repetitive Valsalva Maneuvers Change Maximum Prolapse on Dynamic MRI? Int Urogynecol J. 2010 Oct; 21(10): 1247–1251.

    • Marianne Huebner, Wenjuan Ma & Shirley Harding, 2022. Sport-related risk factors for moderate or severe urinary incontinence in master female weightlifters: A cross-sectional study. Published: November 30, 2022 - https://doi.org/10.1371/journal.pone.0278376

    • Bø K et al, 2022. Strenuous physical activity, exercise, and pelvic organ prolapse: a narrative scoping review. International Urogynecology Journal (2023) 34:1153–1164.

    • Sorrigueta-Hernández A et al, 2020. Benefits of Physiotherapy on Urinary Incontinence in High-Performance Female Athletes. Meta-Analysis. J. Clin. Med. 2020, 9, 3240; doi:10.3390/jcm9103240 

    • Chisari C et al, 2021. Psychosocial factors associated with pain and sexual function in women with Vulvodynia: A systematic review. Eur J Pain. 2021 Jan;25(1):39-50. doi: 10.1002/ejp.1668. Epub 2020 Oct 19.

    • Neels et al., 2018. Common errors made in attempt to contract the pelvic floor muscles in women early after delivery: A prospective observational study. European Journal of Obstetrics & Gynecology and Reproductive Biology, Volume 220, January 2018, Pages 113-117. 

    • Moen M D et al, 2009. Pelvic floor muscle function in women presenting with pelvic floor disorders. Int. Urogynecol J Pelvic Floor Dysfunction. 2009 Jul;20(7):843-6. 

    • Kandadai P, et al, 2015. Correct Performance of Pelvic Muscle Exercises in Women Reporting Prior Knowledge. Female Pelvic Medicine amp; Reconstructive Surgery. Volume 21, Number 3, May/June 2015. 

    …opdateres løbende

    • Meng, X. et al., 2021The Clinical Efficacy and Safety of Enhanced Recovery After Surgery for Cesarean Section: A Systematic Review and Meta-Analysis of Randomized Controlled Trials and Observational Studies HER

    • Pan J et al. , 2020. The advantage of implementation of enhanced recovery after surgery (ERAS) in acute pain management during elective cesarean delivery: A prospective randomized controlled trial. Ther Clin Risk Manag.

    • Oonagh E. Keag, Jane E. Norman & Sarah J. Stock , 2018.Long-term risks and benefits associated with cesarean delivery for mother, baby, and subsequent pregnancies: Systematic review and meta-analysis. PLoS Med 15(1): e1002494. HER

    • Corso E et al., 2017 Enhanced recovery after elective cesarean: a rapid review of clinical protocols, and an umbrella review of systematic reviews. BMC Pregnancy Childbirth. (2017) 17:91. HER

    • Jin, J. et al, 2016. Prevalence and risk factors for chronic pain following cesarean section: a prospective study. BMC Anesthesiol. 2016 Oct 18;16(1):99.

    • Suharwardy S, Carvalho B., 2020. Enhanced recovery after surgery for cesarean delivery. Curr Opin Obstet Gynecol. 32:113–20.

    • Carvalho, B & Suharwardy, 2021. Enhanced recovery after surgery for cesarean delivery. Article in Current Opinion in Obstetrics and Gynecology · February 2020

    • Wilson RD, Caughey AB, Wood SL, Macones GA, Wrench IJ, Huang J, et al., 2018.Guidelines for antenatal and preoperative care in cesarean delivery: enhanced recovery after surgery society recommendations (Part 1). Am J Obstet Gynecol.. 219:523.

    • Sutton, C. D. & Carvalho, B., 2017. Optimal Pain Management After Cesarean Delivery. Anesthesiol Clin. 2017 Mar;35(1):107-124.

    • Wrench IJ, Allison A, Galimberti A, Radley S, Wilson MJ., 2015. Introduction of enhanced recovery for elective cesarean section enabling next day discharge: a tertiary center experience. Int J Obstet Anesth. . 24:124–30.

    • Rice, A. D. et al, 2015. Ten-year Retrospective Study on the Efficacy of a Manual Physical Therapy to Treat Female Infertility. Altern Ther Health Med. 2015;21(3):32- 40.

    • F. Moro,D. Mavrelos,K. Pateman,T. Holland,W. L. Hoo,D. Jurkovic, 2014. Prevalence of pelvic adhesions on ultrasound examination in women with a history of Cesarean section

    • Deflorin, C. et al., 2020. Physical management of scar tissue: A systematic review and meta-analysis. THE JOURNAL OF ALTERNATIVE AND COMPLEMENTARY MEDICINE,. Volume 26, Number 10, 2020, pp. 854–865 HER

    • J.P. Kainu et al., 2010. Persistent pain after caesarean section and vaginal birth: a cohort study. International Journal of Obstetric Anesthesia. vol. 19. 1, P4-9,

    • Almeida E C S et al., 2002. Cesarean section as a cause of chronic pelvic pain. Int J Gynaecol Obstet. 2002 Nov;79(2):101-4. doi: 10.1016/s0020-7292(02)00227-8.

    • Murphy, D.J. et al., 2002. The relationship between caesarean section and subfertility in a population-based sample of 14541 pregnancies The relationship between caesarean section and subfertility in a population-based sample of 14541 pregnancies. Hum Reprod. 2002 Jul;17(7):1914-7. HER

    • Myers T, Earls J, 2017. Fascial release for structural balance. North Atlantic Books

    • Wang, C-B. et al., 2009. Cesarean scar defect: correlation between cesarean section number, defect size, clinical symptoms and uterine position. HER

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